Roo’s Reading List to Rescue Your Life

   I used to feel stuck, lost and frankly, a little scared.  On paper, things were pretty good – but I wasn’t living the life I wanted.  I had some ideas about how it might look – but I didn’t know where to start.  Even if I had known, I was too exhausted to make it...
Wine me, dine me…align me?

Wine me, dine me…align me?

Until recently, I’ll admit, I didn’t get this whole “alignment thing”.  I didn’t know what it was and frankly, I didn’t care. I was a busy and important person who had important stuff to do.  Super important stuff.  Like drafting big documents and writing big scary...
When Your Brain Space is All Gone

When Your Brain Space is All Gone

We’re all busy right? Crazy busy. I know.  There’s no time for anything anymore. It’s insane. And while I could bang on about technology and long hours and over-scheduling, the thing about “crazy busy” that really does my head in, is the lack of “brain space”.   I...